Train

10 Benefits of regular massages

  1. Relaxes body
  2. Calms the nervous sytem
  3. Lowers blood pressure
  4. Streches connective tissue
  5. Relives tired and aching muscle
  6. Speeds recovery from injuries
  7. Decreases muscle deterioration
  8. Improves posture and skin tone
  9. Reduces anxiety and mental stress
  10. Improves productivity

10 reasons to exercise

  1. Gives you more energy
  2. Speeds up you metabolism
  3. Helps you focus better
  4. Enhances your immune system
  5. Helps you regulate your sleep due to regulation of hormones
  6. Helps you prevent injuries and reduces risk of diseases
  7. Helps combat depression
  8. Gives you more confidence
  9. Helps you develop healthy habits
  10. Helps you to look as good as you feel

  

10 reasons to exercise

Special Offers


Swimming Classes

Swimming Classes

Teach your little ones to swim with lessons at our rooftop pools. Learn More

Special Offer
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Swimming Classes

Swimming Classes

Teach your little ones to swim with lessons at our rooftop pools. Our fully trained in house instructor is offering lessons to all ages, giving you the option to pay per session or as a package.

AED 125 for single session
AED 1,000 for 10 sessions
AED 1,800 for 20 sessions

Book now

Terms and conditions apply.

Train with Hakim

Hakim is on hand to create a tailor made fitness programme and help you meet your goals. Learn More

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Train with Hakim

Keep up your New Year resolutions with our in house trainer. Hakim is on hand to create a tailor made fitness programme and help you meet your goals. Take advantage of two complimentary personal training sessions when you buy a package of twelve, or four when you purchase thirty two sessions.

AED 1,980 member/AED 2,220 non-member for 12 sessions
AED 5,400 member/AED 6,000 non-member for 32 sessions

Book now

When: Throughout March + April Where: Sheraton Fitness, Level 24

Birthday Month Pampering

Birthday Month Pampering

Celebrate your birthday month with some pampering time at Shine Spa and exclusive discounts. Learn More

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Birthday Month Pampering

Birthday Month Pampering

Celebrate your birthday month with some pampering time at Shine Spa. Enjoy special discounts on massages, facials and body treatments.

50% discount on all 50 and 80 minute massages
25% discount on facials and body treatments

Terms and conditions apply.

Book now

This offer is valid for Birthday Celebrants only and cannot be combined with any other promotion or discount. Valid for bookings 7 days before and 7 days after the birthday. Bookings need to be made 24 hours in advance and valid ID must presented. Not applicable for gift vouchers.

Shine Spa Dubai

Located In Sheraton Dubai Mall of the Emirates Hotel Sheikh Zayed Road, al Barsha 1, Mall of the EmiratesDubaiAE

+97143772380 Hours of Operation

Hours of Operation
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  • Spa and Pool facilities Daily from 7 AM - 10 PM
  • Sheraton Fitness 24/7
  • Appointments Daily from 10 AM to 10 PM

RESERVATIONS
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